If your anxiety levels are rising and you feel like the day is moving at full speed without being able to keep up with it, breathe. Take the time to brew yourself a steaming Arazá infusion and let its citrusy taste clear your thoughts, let the citron dissolve in the water, and let each sip calm your blood pressure, until finally the flavors of the Amazon evaporate the tension of your day into minutes of peace.

Instead of trying to jump on a runaway train, take a moment and remember that it’s better to waste one minute of your day breathing than suffering 24 hours of stress. When you feel overwhelmed, treat your body well and take care of yourself, it is best to take a short time to recover your essence and return to your daily activities.